Wednesday, June 11, 2008

Patriotic Trifle


I am an avid fan of any Trifle. They are so beautiful, quick and tasty. All you need is a trifle bowl (cheap ones at Walmart) and you have a gorgeous layered desserts. This one is so yummy and the colors are perfect for this time of year. Best of all - it's a super healthy option for dessert! Wahoo!
1-1/2 cups cold fat-free milk
1 pkg. (4-serving size) JELL-O Vanilla Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling
1 tub (8 oz.) COOL WHIP LITE Whipped Topping, thawed, divided
1 pkg. (13 oz.) angel food cake, cut into 1/2-inch cubes (about 6-1/2 cups)
2 cups fresh strawberries, sliced
1 cup blueberries

POUR milk into medium bowl. Add dry pudding mix. Beat with wire whisk 2 min. Gently stir in 1-1/2 cups of the whipped topping.

LAYER half each of the cake cubes, strawberries and blueberries in large serving bowl; cover with pudding mixture. Top with layers of the remaining cake cubes, fruit and whipped topping.

REFRIGERATE at least 1 hour before serving. Store leftovers in refrigerator.

Serves 16, about 2/3 cup per serving.

Per serving: 120 calories, 2 grams fat, 1 gram fiber

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