2 T olive oil
2 T soy sauce
2 T Worchestire sauce
1 tsp minced garlic
1 T Italian seasonings
1/2 tsp rosemary
dash pepper
4 Boneless skinless chicken breasts (4 oz each)
In large resealable bag, combine first 10 ingredients; add chicken. Seal bag and turn to coat.
Coat grill rack with nonstick cooking spray. Drain and discard marinade. Grill chicken until juices run clear.
You could also bake this at 375 for 30 minutes.
Yummy!! Makes 4 Servings
Nutrition:
159 calories, 6 grams fat, 63 mg. cholesterol, 248 mg. sodium, trace fiber.
Recipe provided by Taste of Home's Light and Healthy magazine.
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